Mary-Ann's most up to date book that makes it fun and easy to be healthy! Here is a book that makes sense and simplifies the process of getting healthy and has worked for thousands of people. If you just follow the 5 steps described you will see dramatic results and to help you apply the principles there is a 100 days to health on line program that you can access for free, which offers day by day tips and encouragement. Both book and program include delicious, quick and easy recipes.

Perfect Weight

R 82.50 / $11.80

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This book was going to be called "Happy Hormones" but the publisher wanted a book on weight, so... here we have a book about hormones, that focuses on weight as this is controlled by the hormonal system. Also covered in detail are most hormonal issues, such as muscle tone, blood pressure, sleep, menopause, PMS, blood sugar disorders, digestion (including candida problems), allergies, arthritis etc, etc etc!

Take Control

R 82.50 / $11.80

Out of print temporarily soon to be available in downloadable format

Recipe Book 1

R 90.00 / $12.87

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Over 300 recipes that are quick, easy, affordable and naturally delicious. Lots of raw recipes but without weird ingredients. This is great food anyone can make, even if you have never been in a kitchen before!
When you have made all of these recipes at least 5 times then get Recipe book 2!

Recipe Book 2

R 90.00 / $12.87

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Another 300 recipes from our original Wholefood Emporium cookery classes, tried and tested over a 2 year period. Quick, easy, affordable, with ingredients that most people have access to. from breakfasts, to lunches, dinner and desserts, you can eat delicious but genuinely nutritious meals. Includes a 2 week menu planner program. Both recipe book will help you on the 100 days to health program.

Healthy Kids

R 130.00 / $18.59

Out of print temporarily, soon to be available in online format in booklet form. Watch this space!

Food-Combining Chart

R 22.50 / $3.22

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This beautiful, full colour chart has stood the test of time and is still a quick and easy guide to the Natural Way principles. Ideal for people who want a quick glance to keep them on track and help choose meals that are easy to digest and will increase energy and comfort. Frame it or attach to refrigerator door. Makes a great affordable gift.

The China Study

R 150.00 / $21.45

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The Most Comprehensive Study of Nutrition Ever Conducted. Startling implications for Diet, Weight Loss and Long-Term Health. Everyone needs to read this! Absolutely life changing. Make sure you don't miss the September 2010 two day conference in Stellenbosch, South Africa with Dr Campbell and Pam Popper. Book on line in the live talks and events category, see you there!

By T. Colin Campbell, PhD and Thomas
M. Campbell II

The Cure of Alcoholism

R 150.00 / $21.45

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It is offering readers something that's never been offered before ... A Real Cure. This book will change the face of Alcoholism and rock the Rehab Industry.

Drink your way sober without Willpower, abstinence or discomfort. Real paradigm shift!

By Roy Eskapa, PhD.

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