DVDs & CDs

Interviews and Interest.

*Jason, a 30 year old accountant that lived on ‘instant soup’ and coffee.
*Jenny , a gorgeous mom in her late 40’s that has fasted for 8 days
*Roberto De Luca – Professional MotoX Rider

Food and Recipe Section
Polenta Pizza, Grilled veg salad, Tomato Pesto
Talks and Research
Slowing down the ageing process, Saving bath water and What is a vegan?

Interviews and Interest
Ex-Miss SA Michelle Mountain-Bruce tells all and Theresa du Toit’s running story
Melissa (Mary-Ann's daughter) on babies and pregnancy
Food and Recipe Section
Chili Pesto, Avo dip and crudités, Coconut oil in the kitchen, Avo salad with chickpea and chili
Avo salad with chickpea and chili, Butternut & Sweet potato baked with sour cream.
Talks and Research
Balancing your blood sugar and Sunscreen dangers

Interviews and Interest
Senior Olympic cyclist
Family in Las Vegas
Food and Recipe Section
Nut shake in Palm Beach
Eating on the road in the USA!
Talks and Research
Breast cancer & diet

Interviews and Interest
Samantha Howard, mother of 2 in the UK
Shopping The Natural Way
Food and Recipe Section
Dessert picnic, Hummus & crudités
Artichoke bottoms with Avo, Artichoke hearts AND Steamed asparagus
Talks and Research
Osteoporosis & diet

Interviews and Interest
Olympic race walker Debbie Lawrence
Donna the artist asks me sticky questions
Food and Recipe Section
Oprah’s potato salad
Cashew custard with favorite fruit salad
Talks and Research
Alcohol & your health

Interviews and Interest
Chats to the victim of a car crash, DJ - Robin Clark.
Recycling tiles in your home
Food and Recipe Section
Mushroom burgers, Chips (definitely not fried!) and Coconut and date balls
Mango ice-cream
Talks and Research
Essential fats

Interviews and Interest
69 year old man who changed his life dramatically 2 years ago
Organic veg garden with Peter de Luca at Casalinga
Food and Recipe Section
Kid’s party foods
Fruit Kebabs, balls, bars, smoothies and banana ice-cream
Talks and Research
Mangoes why eat them?

Interviews and Interest
Samantha Crane who had Hodgkin’s Lymphoma (cancer of the lymphatic system)
Food and Recipe Section
Pizza rice
What ever is in the fridge salad
Talks and Research
Take control of your health and weight

Interviews and Interest
Ananda Russ – Suffered from chronic disease for many years. This is her story
Food and Recipe Section
Avo and Cabbage Salads
Mushroom Stroganoff on Mary-Ann’s rice
Talks and Research
The Pro’s and Con’s of Supplementation

Interviews and Interest
A puppy (LuLu) on BarleyLife and vegetables
Food and Recipe Section
Mary-Ann’s Tomato Soup
Talks
Perfect Weight - The Natural Way
Research
Asthma

Interviews and Interest
An 18 year old Natural Wayer tells his story!
Mary-Ann gets a Make-over from ex-Miss SA.
Food and Recipe Section
Winter Veg Salad and Gluten-free Lasagna
Talks and Research
Cholesterol

Interviews and Interest
An Interview with a young lady who had a weight problem.
Food and Recipe Section
Mary-Ann cooks up a storm with Ananda Russ in her new kitchen.
Orange and Carrot Salad with a Veg Curry (Cashews and Chickpeas) Delicious stuff!
Talks and Research
Mary-Ann visits a Bio-Diesel Plant ant gets the low-down on making your own fuel

Interviews and Interest
An Interview with tennis coach with a "mysterious" disease
Visit to the Millbrook farm to see how they press their seed, bottle the oils and meet the people
Food and Recipe Section
No space this month!
Talks and Research
"Sex Drugs and Cinnamon Rolls" Talk

Interviews and Interest
An Interview with two 'fasters'
Food and Recipe Section
Anna Malatsi shows us how to make the best whole-wheat bread and vegetable pies
Talks and Research
Mary-Ann discusses the many benefits of fasting

Interviews and Interest
Interview with Pamela De Jager
Food and Recipe Section
Anna Malatsi joins us again to show us how to make delicious gluten-free corn muffins
Talks and Research
Mary-Ann talks about the "Causes and Cures of Osteoporosis"

Interviews and Interest
Mary-Ann visits the manufactures of ALPI Goats milk.
Food and Recipe Section
Mary-Ann shows us how to make a dairy-free ice cream!
Talks and Research
The great Dairy Disaster, watch this for all your answers on this Hot Topic.

Interviews and Interest
Mary-Ann interviews a couple just off a Detox program
Food and Recipe Section
Mary-ann shows us how to prepare meals for a detox program
Talks and Research
Mary-Ann details various detox programs and how they can work for you

Interviews and Interest
Mary-Ann interviews her daughter Marie-Claire
Sweeteners… good, bad or sweet?
Food and Recipe Section
Food to make the mind work properly
Talks and Research
Nutrition: Mind and Emotion

Interviews and Interest
Mary-Ann interviews some moms in the UK.
Food and Recipe Section
Mary-ann shows us how to make a Healthy meals for healthy Kids
Talks and Research
Healthy Kids Talk

Interviews and Interest
Interview young surfers to understand how the Natural Way has helped them
Food and Recipe Section
Mary-Ann demonstrates 3 salads made for a group of 25 people and explains
the basics of the Natural Way to them
Talks and Research
No space this month!

Interviews and Interest
Mary-Ann interviews Alice Muradyn in LA, USA
Food and Recipe Section
Mary-Ann shows us how to make some spicy potatoes and
Avo salad with pickled eggplant, cauliflower and Corn Casserole
Talks and Research
Mary-Ann talks on Anti-Depressants!!

Interviews and Interest
Chats to a retired couple about how the Natural Way helped them (California)
Food and Recipe Section
Some new dishes at Alice's home in LA
Talks and Research
Talks to group of hikers out in the open air (LA hills)

Interviews and Interest
Goes thru Bev’s kitchen cupboards in Palm Beach, Fl
Looking at and tossing all the BAD stuff!
Food and Recipe Section
Creamy mushroom and potatoes
Gazpacho! (Cold Tomato soup)
Talks and Research
Talks to an American Nutritionist and Mom

Interviews and Interest
Mary-Ann interviews her husband Mark..
Food and Recipe Section
Salads to keep away the "parasites"
Mark's Chili 'non'-carne'
Talks and Research
Parasites - What are they and where they are and how do we get rid of them!

Interviews and Interest
Long Distance runner with Diabetes
Food and Recipe Section
Chickpea & Green pea salad
Ratatouille Salad - Ideal for Summer!
Talks and Research
Getting ready for Summer!

Interviews and Interest
Madeleine vd Berg on being in the health business
Food and Recipe Section
Coconut Cream Ice-cream
Crudités' - Or how to start every meal with something 'raw'
Talks and Research
Mary-Ann and Marcel on Exercise!

Interviews and Interest
Janine Louw shares about her family and how the got to be where they are with their health..
Food and Recipe Section
Banana milk! How to make it and why.
Also an Artichoke & Tomato Salad followed by "healthy butter"
Talks and Research
Melissa Klopper answers some of Mary-Ann's mail.. By video cam..

-Chats to an Ame rican Nutritionist
and Mom.
-Demonstrates some exciting new
dishes.
-And goes through Bev Turner's kitchen
cupboards.

Acid alkaline balance. Find out how a more alkaline forming diet increases energy, endurance + repair.

Interviews and Interest
Mary-Ann interviews Pastor Danie and his wife
Food and Recipe Section
Mary-Ann demonstrates how to make a "Crust-less Quiche", Free-free Sangria and
Basil Pesto on Tomato slices for salad!
Talks and Research
Talk is on Diabetes!

Interviews and Interest
Mary-Ann interviews an man who has recovered from pancreatic cancer
Food and Recipe Section
Mary-Ann demonstrates how to make some super healthy sandwiches using a red
butter and then mixes up a batch of healthy ice-cream
Talks and Research
Cancer.. It's Causes and Cures

Interviews and Interest
Mary-Ann interviews Jane Pamphile, a Californian teacher who had serious hormonal issues
Food and Recipe Section
Mary-Ann demonstrates how to stuff baked potatoes and serve them with grilled tomatoes

Talks and Research
Happy Hormones!!! At last… !&1/2 hours of detailed info on the Endocrine System.

Interviews and Interest
Mary-Ann interviews herself on her escape from being Bi-Polar
Food and Recipe Section
Gluten-free Pizza

Talks and Research
Mary-Ann talks about the Bi-Polar condition

Interviews and Interest
Jenny Pursey from East London talks about how her husband recovered his health
Food and Recipe Section
Recipes from the Q&A session

Talks and Research
Q and A in the USA

Interviews and Interest
Joseph and Mary from Brooklyn, NY, USA
Food and Recipe Section
Vegan Pea-Soup and a quick 'winter' salad.

Talks and Research
Digestive System - Mary-Ann goes into detail as to how the Digestive System works
and how to keep it working!